Recipes, Videos

{VIDEO} Blueberry Coconut Chia Seed Pudding

August 1, 2014
Coconut Blueberry Chia Seed Pudding Once upon a time recently, I was in love. He wasn’t. It was devastating. And there was nothing that I could do but feel the devastation. Old me would reach for brownies, cookies and cake to sort of calm the feeling. This me didn’t. Instead I reached for blueberries and they helped heal my heart. In this 3 minute video, here's how it all went down.  
Blueberry Coconut Chia Seed Pudding
 
Prep time
Cook time
Total time
 
A quick chia seed pudding for breakfast or dessert
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 2
Ingredients
  • ⅓ cup chia seeds
  • 1.5 cups almond or coconut milk
  • 2 TB + 2 TB pure maple syrup
  • ½ cup blueberries
  • ⅓ cup coconut cream
Instructions
  1. Combine milk and 2 TB of maple syrup.
  2. Add to chia seeds in a large bowl or mason jar.
  3. Refrigerate for a minimum of 4 hours or overnight.
  4. Once the pudding has set, remove from refrigerator and let stand while you prepare the blueberry compote.
  5. Mix blueberries and 2 TB of maple syrup over low heat until moisture has evaporated and a syrup like consistency forms.
  6. Layer in a tall parfait glass or bowl with chia seed pudding, coconut cream and blueberries.
 

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