Praise + Testimonials

 

 

“I had a chance to peek at the free BFF Formula™ mini-lesson, and it reflected Shelley’s loving, thoughtful approach to emotional freedom & body acceptance. I loved the squiggly illustrations & playful energy. A wonderful reminder that falling in love with your body can (and should) be FUN.”
~Alexandra Franzen of AlexandraFranzen.com

 

 

“With the BFF Formula, Shelley has a sassy, stylish, and accessible way of teaching the wisdom that all women must acquire in order to break free of the bonds of weight obsession and compulsive eating.  She expresses these truths with pure love! Shelley genuinely wants you to succeed and live the life you were meant to live, and there’s no ground that she’s unwilling to cover to help you get there.  Enjoy this map to liberation!”  ~Marla Golde of YourFullPlate.com

 

 

I am totally digging the Body Freedom Formula. The first module alone dug in deep. Way deep. I appreciate that BFF invites you to view your past, present and future experiences as relevant. Those experiences shouldn’t be thrown own with that cookie wrapper that’s been tucked away in your purse. If you have been struggling for years around your weight, Shelley can help you shift your struggles to success! ~Takeyah Young of Core Connection Lifestyle.com